It takes a great deal of courage to make the decision to start and commit to counselling. Being vulnerable with someone that you have never met before is not easy.

 

I consider it a privilege to be invited into your life, and my goal is to create a safe and non-judgmental space for you to process the confusing, overwhelming, or painful part of your life.

 

The therapeutic frameworks I am trained to utilize include:

 

Eye Movement Desensitization and Reprocessing (EMDR)

Narrative Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Approaches. 

 

I hold a Master of Social Work Degree from Dalhousie University and I am registered with the BC Association of Clinical Counsellors. I am committed to ongoing learning and professional development.

 

Areas of Focus

 

Trauma, Life Transitions, Anxiety & Depression