Five benefits of therapy
Self Care and Counseling: How they go hand in hand Written by: Joy Marie The idea of self-care: Self-care is important for health. When...
top of page
Search
Pam Hamidi
- Jan 28, 2022
- 3 min
Understanding & Defining Boundaries
Feeling easily triggered or like you lack control? Our Self Acceptance Coach, Pam, writes a blog about how setting boundaries can help.
76 views0 comments
Dr. Janine MacKenzie
- Feb 4, 2021
- 2 min
My Top 3 Supplements of 2020
By Dr. Janine MacKenzie 2020 was not your typical year. If you had asked me last January what I thought my top three supplements would...
63 views0 comments
Dr. Janine MacKenzie
- Oct 6, 2020
- 3 min
Making Sense of Our Hormonal Health
One of the most common things I test in my patients is hormones. Traditionally, hormone testing has been done using serum.
91 views0 comments
Dr. Sarah Soles, Naturopathic Doctor, FABNO
- Aug 6, 2020
- 3 min
Cancer Prevention: Alcohol & Smoking
Cancer prevention is a topic that is not addressed frequently enough, particularly because cancer is the leading cause of death in Canada
30 views0 comments
bottom of page