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Jul 24, 2020
5 min

Optimize your health by knowing your numbers.

Goals will be met when they are objective and attainable, so getting lab work updated or done in the first place is an excellent start.

18 views0 comments

Cheam Wellness Group

Mar 31, 2020
2 min

How Are You Feeling?

Our counsellors can help you to understand and assess what feelings this time brings forth in your life.

49 views0 comments

Cheam Wellness Group

Dec 10, 2019
2 min

Stress & Enjoying The Holiday Season

What is stress? Stress can be physical, mental or emotional. How can chiropractor help reduce the impact of stress on your body?

58 views0 comments

Cheam Wellness Group

Nov 28, 2019
5 min

Stress: Fight or Flight Response

Anxiety, addiction, trauma; in many of the concerns people bring there is an element of feeling as if our fear or stress will consume us.

69 views0 comments

3 Steps to Reduce Stress and Improve Digestion

Cheam Wellness Group

Apr 11, 2019
3 min

3 Steps to Reduce Stress and Improve Digestion

Your Body & Stress: A Three Part Series (2 of 3) Written by: Dr Kaleigh Coolsaet, ND Welcome back! In the last series on your body and st...

32 views0 comments

Cheam Wellness Group

Apr 1, 2019
3 min

Why we get sick when we are stressed?

Your Body & Stress: A Three Part Series (1 of 3) Written by: Dr Kaleigh Coolsaet, ND Everyday in my practice I ask my patients about the...

30 views0 comments

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