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Food manufacturing companies know that consumers are looking for low sugar foods, but sugar is one of the components of foods that make us

In this post we will dig in to what the nutrition label on the back of the product mean and what to look for when choosing healthy options

Have you ever picked something off the grocery store shelves because the label told you it was a good and healthy choice only to get home an

Your Body & Stress: A Three Part Series (2 of 3) Written by: Dr Kaleigh Coolsaet, ND Welcome back! In the last series on your body and st...

Men’s Health Problems & Solutions Written by: Dr Erik Boudreau, ND FABNO Ok, let me first admit that I personally don’t know of any men w...

Written by: Dr Erik Boudreau, ND FABNO In a sense, having an allergy makes life easier. More dangerous, perhaps, but potentially less com...

Written by: Dr. Janine Mackenzie, ND Supplements are meant to “supplement” a healthy diet and lifestyle. The reality is that most people...

Written By: Dr. Janine Mackenzie, Naturopathic Doctor Digestive issues! It’s one of the most common health concerns patients have. SIBO, w...